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What can impact testosterone levels? ❤️ PT 1 1. Stress leve..
🕑 Added 2022-11-23 14:14:41 +0000 UTC What can impact testosterone levels? ❤️ PT 1 1. Stress levels : How is the stress currently in your life? Do you have spaces or practices to work through and help lighten this stress? 2. Our Sleep Patterns : How many hours of sleep are you getting each night? Do you feel you sleep deeply? Do you feel tired throughout the day still even after a night’s rest? Ensuring quality and enough sleep can provide deeper support to T levels. 3. Our Detox Pathways : For T levels to raise or regulate within the body, we must look at our detox pathways. We can detox through sweat, our liver, urine, bowels and bl00d. Are we sweating? Are we eating detoxing fruits and vegetables? Are we supporting these pathways for clearing?
