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What Is your body saying to you lately? Our body even more..
🕑 Added 2022-11-27 22:39:18 +0000 UTC What Is your body saying to you lately? Our body even more than the mind, knows the way It speaks to us in little messages throughout our day. Taking a moment for this reflection with your body ✨What areas have been calling your attention? ✨When you slow down with the awareness of the areas, what do you feel they are trying to tell you or show you? Take a moment to imagine your breath being directed into the areas calling you. Allowing space for whatever arises. Our body is a messenger These little check ins throughout the day with it all support us in being able to feel our best, work our best, live our best 🤍✨
