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Spending time in nature naked is medicine For our mind, bo..
🕑 Added 2023-03-14 23:20:55 +0000 UTC Spending time in nature naked is medicine For our mind, body and spirit ✨ The fresh air produced by the trees is a giant hug for our lungs and bodies. The sunlight a blessing for our circadian rhythm helping us sleep deeper and feel more regulated The energy of the environment of the outdoors invites our mind to soften into a more calm state The life surrounding us in the outdoors is a reminder for our spirit that no matter what : our unique nature can not only survive but thrive ✨ One of my favorite things to do is set out on an adventure in nature, strip down and take photos of the memories in connection there. The feeling of being with the land is special. Breathing into it. Letting it hold you in the silence. Not reaching in performance of anything Just being with the fullness of it all. The moment. My body. Life. Everything surrounding me. This, is something I love 🤍
