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The state of your pelvic floor and erection strength go hand..
🕑 Added 2023-06-14 00:31:32 +0000 UTC The state of your pelvic floor and erection strength go hand in hand Did you ever learn about the pelvic floor? The pelvic floor is often not talked about for men and yet having this awareness is key. Our pelvic floor often can be more tight or need strengthening depending on what is shown in symptoms • A tighter pelvic floor can look like : -lower back pain -incontinence -difficulty releasing p -difficulty emptying -constipation • A pelvic floor needing strengthening can look like: -inability or difficulty to hold p -feeling sudden urges for the wash-room -constipation -difficulty holding erection / erectile dysfunction -difficulty building sexual arousal and more Check in to see which resonate with you if any I will be beginning a deeper dive on my page talking more about men’s pelvic health and ways of support✨ -exercises to support stronger bl00d flow into your body and your cock -support in better understanding your body and pelvic health -pelvic floor exercises to both relax and strengthen the pelvic floor ( depending on your need) -extras to support stronger erections and more
