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I try to maintain my upper body pretty well. I don't lift a ..
🕑 Added 2023-08-21 14:00:22 +0000 UTC I try to maintain my upper body pretty well. I don't lift a lot of weights, but I do a lot of pushups, pull-ups, and other bodyweight exercises. I feel like focusing on bodyweight exercises gets me more in tune with the limitations of my body's ability to move in different ways. Strength is nice, but mobility is key.
