Workout Wednesday ๐ช Since I just bought gymnastics rings, I ..
🕑 Added 2021-02-03 19:24:52 +0000 UTC
Workout Wednesday ๐ช Since I just bought gymnastics rings, I figured Iโd incorporate them into todayโs workout. I love how these rings force you to activate your core, no matter which exercise youโre doing; every movement is an ab workout!
Dips + straight leg raise 3x8
Reverse push-ups 3x10