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Supporting a stressed partner begins with maintaining your o..
🕑 Added 2024-08-14 00:43:20 +0000 UTC Supporting a stressed partner begins with maintaining your own calm. When your partner is overwhelmed, your steady presence can act as a grounding force, helping them feel safe and understood. By staying centered and composed, you create a space where your partner can begin to relax and process their stress. Remember, it’s not just about the words you say but the energy you bring. Prioritize deep breaths, gentle touches, and active listening to foster a serene environment. Your calmness can be the anchor they need in the storm. 🌿💞
