Kriyas are an important part of our daily practice. Nauli Kr..
🕑 Added 2022-11-21 22:59:47 +0000 UTC
Kriyas are an important part of our daily practice. Nauli Kriya aids us in cleansing, and strengthening our internal organs, tones the core, and activates the Manipura chakraβ¦but donβt take it from me, feel the π₯ for yourself π