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fun fact #4: an update part two Another thing! I’M EATING ..
🕑 Added 2020-11-07 02:08:18 +0000 UTC fun fact #4: an update part two Another thing! I’M EATING BREAKFAST AGAIN :D which….feels…..weird. it feels so weird. I’m never hungry in the am but my body isn’t ovulating alongside other symptoms including thyroid gland failure and excess estrogen. All this means is my body is performing under stress and honestly has been since fasting became the move. The goal is to eat enough (and sadly gain weight) until your body knows you’re safe, one, but two, so your body has enough fuel to do it’s job! When your body knows it’s safe, it will function normally. When your body has enough fuel, it can produce t4 hormones. It can detox endotoxins and estrogen. It can grow your hair, repair your cells, and help you sleep better. Without enough fuel and the right amount of stress, you see major issues with your body as a whole! Long story short: I’m feeding my cells nutrient foods. I’m lowering stress by never allowing my body to break itself down for fuel. All of this is supposed to help my autoimmunity. Let's see how it goes!
