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If you want a 🍑 like @beyourwild try this: • Multiple times ..
🕑 Added 2023-12-06 23:24:16 +0000 UTC If you want a 🍑 like @beyourwild try this: • Multiple times a week hard leg/ booty training! • Always do a burnout at the end! • Try to target different muscle groups small and large. • Dont forget to progressive overload and see it grow 💪🏼
