BREATHE THROUGH THE BOOTY BURN! 😈
Next time you’re at home ..
🕑 Added 2021-02-04 17:03:33 +0000 UTC
BREATHE THROUGH THE BOOTY BURN! 😈
Next time you’re at home watching a TV show or movie, pull out your yoga mat and a resistance band and start burning that booty! At home resistance band workouts are such an easy way to squeeze a workout into a busy (or lazy 😉) schedule. In addition, weight and resistance are the keys to building a booty!
✨ In this video I did fire hydrants, donkey kicks, donkey kick pulses, and donkey kicks with extension. This workout might seem light, but it definitely packs a punch. Do this for a total of 10-15 minutes and breathe through the burn!
