I feel much better today than yesterday, so I stayed in the ..
🕑 Added 2024-08-28 18:03:31 +0000 UTC
I feel much better today than yesterday, so I stayed in the gym for 5 hours starting in the evening! But I've been taking a break for almost 2 hours, so it's actually about 3 hours of training ๐ I'm thinking about going to the beach one last time this summer, but it seems difficult to go there because all the houses in the sea will be closed in August...sad๐ญ Come to think of it, I had a video of the show taken last time in Korea, so I will release it here๐ ไปๆฅใฏๆจๆฅใซๆฏในใใจใ ใใถๅ ๆฐใซใชใฃใใฎใงใๅคๆนใใใใใ๏ผๆ้ใธใ ใซ็ฏญใฃใฆใใฌใผใใณใฐใใฆใใพใใ๏ผใจใใฃใฆใ2ๆ้่ฟใไผๆฉใๆใใงใใใฎใงใๅฎ่ณชใฏ3ๆ้ใใใใฎใใฌใผใใณใฐ้ใงใ๐ ใใฎๅคใฏๆๅพใซใใไธๅใ ใๆตทใซ่กใใใใฆ่ฒใ ่ใใฆใใใฎใงใใใ8ๆไธญใซใฏๆตทใฎๅฎถใใฉใใ้้ใใใฆใใพใใใใ่กใใฎใฏ้ฃใใใใงใโฆๆฒใใ๐ญ ใใใใใฐๅๅใฎ้ๅฝใฎๆใซใทใงใผใฎๅ็ปใๆฎใฃใฆใใใฃใใฎใงใใกใใซๅ ฌ้ใใพใ๐
