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🤔 What Influences Sexual Satisfaction? Research has outlined..
🕑 Added 2023-03-22 09:02:14 +0000 UTC 🤔 What Influences Sexual Satisfaction? Research has outlined a number of factors that can influence satisfaction. Some of the key indicators (in no particular order) include: 🌿Feeling sexually desired/desirable by a partner 🌿General mental health (namely anxiety and depression) 🌿Overall relationship satisfaction which can include trust, openness, emotional connection and stability 🌿Understanding of your pleasure, and what you want/need sexually, as well as understanding a partner(s) needs 🌿Sexual performance and/or functioning concerns (this can include erection, ejaculation, pain etc) 🌿Variety - this can include trying new things, not always following the same 'sexual script' 🌿Physical enjoyment - pleasure, orgasm (although not exclusively) and the absence of pain 🌿Open communication with sexual partner(s) about sex, desire and pleasure 🌿Frequency - although important to note that the quality of the experience is more important than quantity, in overall sexual satisfaction 🌿Body image - poor body image can result in difficulties remaining present sexually, and can mean we get stuck in our heads thinking about how we look during sex 🌿Confidence that we are doing it 'right' (this can link to our learned beliefs about sex being performative and like we see in traditional pornography, which is highly unrealistic.. remember porn is entertainment) 🌿Expectations and pressures on frequency, performance. Placing pressure or expectation on a sexual activity works against our internal desire and arousal process, and can result in sexual anxiety, fear, avoidance and pain.
