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One of the ways to increase bld circulation is to lift your ..
🕑 Added 2022-05-17 23:20:54 +0000 UTC One of the ways to increase bld circulation is to lift your arms above your head. 🙋🏻♀️ The movement of raising your arms overhead is known as shoulder flexion. Flexion is a bending in a joint that decreases the joint angle. When you raise your arms overhead, your deltoids -- the muscles of your shoulders -- perform shoulder flexion.
