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Itβs pretty common to get a stiff neck every once in a while..
🕑 Added 2022-02-27 12:00:32 +0000 UTC Itβs pretty common to get a stiff neck every once in a while. This can be a result of so many things! Some common causes are working constantly at a desk or computer, swimming, over lifting, and more. Consistently stretching your trapezius muscle can help ease the pain! You can stretch it from side to side like this, forward, and even diagonally! I do this stretch all day! Itβs super easy and your posture will totally benefit from it π
