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Planks are my favorite body weight exercise for my upper bod..
🕑 Added 2021-12-24 18:27:39 +0000 UTC Planks are my favorite body weight exercise for my upper body 💪🏼 They work your shoulders, triceps, and forearms! They’re so versatile because you can do so many different plank variations! It’s also great for core stabilization and strengthening. Do you have a favorite type of plank?
