If you’re looking for a booty burner this is THE ONE 🙌🏼
Jum..
🕑 Added 2022-01-04 22:12:28 +0000 UTC
If you’re looking for a booty burner this is THE ONE 🙌🏼
Jumping lunges are one of my favorite exercises for toning and gaining strength almost every muscle in your legs. The explosive, jumping movement will tone your calves while the lunge movement works your thighs and glutes 🍑 let’s get these booty gains this new year 🙌🏼
**NOT PICTURED: me doing the other leg haha
Do this exercise in a circuit for 2 repetitions for each leg, 45 seconds each rep
