andro656
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Halo all, well no walk after gym as weather went blah lol. B..
🕑 Added 2023-02-17 01:58:43 +0000 UTC Halo all, well no walk after gym as weather went blah lol. But, what I did today in the #gym was good enough. For my #chestday I was able to stick to the #pyramid system on the bench and today I set a personal record for number of reps total. My #tricepsday part was also pretty decent, the #benchpress aspect was far better. Iām definitely going to stick to this. By year end I want the 145 to be the light end of what Iām doing. Hope you all had a great day today. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
