Day 8 - Caring for the Mind
“The best thing you could do is..
🕑 Added 2020-07-03 05:36:38 +0000 UTC
Day 8 - Caring for the Mind
“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.” – Mama Indigo
While we may recognize the need for an alert, optimistic, and calm mind, we aren’t taught how we can achieve it. Today’s meditation shows us that the secret is to experience the basic nature of the mind as present awareness. In this simple experience of living in the now, the mind is automatically renewed, creative, and poised. Experiencing the true nature of the mind, we release limiting mental patterns and are free to find possibility in the now.
