Leg day.
Also day one of stacking my Creatine. 😮💨
Workou..
🕑 Added 2022-11-17 18:28:03 +0000 UTC
Leg day.
Also day one of stacking my Creatine. 😮💨
Workout:
#squat 155/3x1
#RDL 115/10x3
#hipthrusts first set 225/3x1, second 295/3x2
#Gobletsquats 35lb, 3 sets of 10
Finished off with the #stairmaster(2 mins normal, 1min step over, 1min side step each side, 1minute cool down)
#staymotivated #motivation