mindsetmentor
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Sometimes we just need to pause and BE with ourselves. Do yo..
🕑 Added 2023-07-10 15:54:50 +0000 UTC Sometimes we just need to pause and BE with ourselves. Do you have a ritual that helps you calm everything down? For me, reading has been a big one. It allows me to escape and just center for a sec. Even if only for a few minutes. Try this… next time you feel overwhelmed and like the world is too much, grab a title you love and set a timer for 10 minutes. Get lost in the pages for ten minutes and nothing else. You will come out of that feeling so much better I promise you. Give it a try and let me know what you think 🙂
