💪NUDE PUSH UP CHALLENGE💪 10 unbroken reps + isometric hold h..
🕑 Added 2021-09-16 14:08:09 +0000 UTC
💪NUDE PUSH UP CHALLENGE💪 10 unbroken reps + isometric hold hoovering just off the floor 1, 1 rep + 1 sec hold 2, 1 rep + 2 sec hold 3, 1 rep + 3 sec hold 4 1 rep + 4 sec hold 5, 1 rep + 5 sec hold 6, 1 reps + 6 sec hold 7, 1 rep + 7 sec hold 8, 1 rep + 8 sec hold 9, 1 rep + 9 sec hold 10, 1 rep + 10 sec hold
