Some practice holding a tuck in a handstand and making shape..
🕑 Added 2022-07-20 15:49:22 +0000 UTC
Some practice holding a tuck in a handstand and making shapes🖤
Start your handstand journey today, and in a few months see the incredible growth! 💖😝
Don’t know where to start?
👌Begin with a wall, and make it a habit to practice against the wall everyday.
After you’ve found you can hold it off the wall for a few seconds find a comfortable way to fall out of it. Get rid of that fear of falling back, maybe catch yourself in a wheel pose.
Consistency is key and don’t forget to stretch your shoulders, elbows, and wrists!
