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S E L F C A R E S U N D A Y Consider water, especially ..
🕑 Added 2020-12-07 05:06:10 +0000 UTC S E L F C A R E S U N D A Y Consider water, especially saltwater a playground for health and healing. Salt water is loaded with minerals that our bodies absorb when we swim in it. Calcium, magnesium and potassium penetrate the skin helping us come alive. Statistics show an estimated 80 percent of Americans are magnesium deficient thanks to agricultural practices that strip it from our soil, stress and our poor modern diets. (Over fed and under nourished) Taking a salt bath once a week can certainly help to improve those levels. Salt also acts as a powerful detoxifier and purifier hoping to clear up skin conditions and kill bacteria. What are you waiting for, hop in today!!
