NEW!~ today i wanted to do more of a glute focused workout c..
🕑 Added 2023-09-10 02:36:52 +0000 UTC
NEW!~ today i wanted to do more of a glute focused workout combined with a little core strengthening. this workout consisted of single legged rdls while keeping the core engaged, Russian twists with a kettlebell, and pulsing squats also with a kettlebell while keeping the core tight 💪🏽
