alina_wanderer
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Would you like a little biology lesson?💦😈 Did you know that ..
🕑 Added 2023-11-13 06:43:01 +0000 UTC Would you like a little biology lesson?💦😈 Did you know that hormones are responsible for everything in our lives: pleasure, pain, fear🥵 Now I'm going to tell you how to hack your happiness hormones🍓 Dopamine - it's responsible for reward: set goals and achieve them, even if it's to "do a little thing", help others, learn new things Endorphin - painkiller: exercise, watch comedies, eat dark chocolate Oxytocin - love: socialize and do good deeds. Serotonin - mood: meditation, healthy eating and gratitude. Where do you start?👅😋
