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When we engage in our favourite hobby, our body and brain li..
🕑 Added 2024-11-28 03:48:03 +0000 UTC When we engage in our favourite hobby, our body and brain literally experience a moment of happiness. 🌟 Scientific studies show that hobbies help reduce stress and anxiety levels and stimulate the production of dopamine, the happiness hormone. 🎨 Do you have examples of hobbies in your life that make you happy?
