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During exercise, endorphins are produced in the human body. ..
🕑 Added 2023-01-18 18:27:41 +0000 UTC During exercise, endorphins are produced in the human body. They help relieve the day's stress, remove nervous tension, and make the entire nervous system relax. A man thus falls asleep calmly, does not get up several times during the night. That's why athletes always look rested in the morning. 📌☀️