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**Seasonal Depression (Seasonal Affective Disorder)** Season..
🕑 Added 2023-03-26 19:48:20 +0000 UTC **Seasonal Depression (Seasonal Affective Disorder)** Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression. Itβs triggered by the change of seasons and most commonly begins in late fall. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping, and weight gain. Treatments include light therapy, talk therapy, and antidepressants. Sunshine and ample vitamin D are essential to our health and well-being.
