toddfridayflex posts
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
In the Kitchen (series)
Some flexing
Some flexing
Waking up with some hallway walking, air squats and stretchi..
Waking up with some hallway walking, air squats and stretching.
Long video of back flexing and stretching after cardio in th..
Long video of back flexing and stretching after cardio in the morning, with brief intro. Almost a trance-like quality, while being immersed in this beautiful Eastern Indian Raga-style music.
Strutting back and forth thru the hallway
Strutting back and forth thru the hallway
Morning sun streaming in.
Morning sun streaming in.
Check in photos for 3/14
Check in photos for 3/14
Flexing after a nice pump at the gym.
Flexing after a nice pump at the gym.
Working on that side relaxed pose
Working on that side relaxed pose
Morning selfie
Morning selfie
Calling it "art"
Calling it "art"
Clumsy Strip Tease! Difficult to find dress shirts that fit ..
Clumsy Strip Tease! Difficult to find dress shirts that fit nicely. LOL
Reflection
Reflection
Days of the mustache are numbered. Letting the beard grow ba..
Days of the mustache are numbered. Letting the beard grow back! 🐻🐻🐻
Some biceps flexing
Some biceps flexing
Pale pale and paler!
Pale pale and paler!
Walking around and waking up the body
Walking around and waking up the body
Wearing the Bowtie sometimes gives me a bit of a pump in my ..
Wearing the Bowtie sometimes gives me a bit of a pump in my arms.
Old school!
Old school!
Flex Friday triple shot!
Flex Friday triple shot!
Those Jed North shirts really highlight the lines. Should I ..
Those Jed North shirts really highlight the lines. Should I wear this to the grocery store?
That gym pump! Too bad the photographer couldn’t focus prope..
That gym pump! Too bad the photographer couldn’t focus properly!
Incline dumbbell curls. Full extension with controlled negat..
Incline dumbbell curls. Full extension with controlled negatives and explosive contractions. Scaps down and back. Full big breaths.
Triceps work with the hammer grip bar
Triceps work with the hammer grip bar
Working on that shoulder mobility. Just be careful not to pu..
Working on that shoulder mobility. Just be careful not to punch a hole in the drywall!!

















