adonisfitness posts
I know you know the words, donโt play. ๐
I know you know the words, donโt play. ๐
Less words, and more action.
Less words, and more action.
Good morning on this Sunday. ๐
Good morning on this Sunday. ๐
I told Iโve been working on this ass. ๐๐ ๐ฆ
I told Iโve been working on this ass. ๐๐ ๐ฆ
Me working on my calisthenics to make more flexible in bed. ..
Me working on my calisthenics to make more flexible in bed. ๐
How life be sometimesโฆ
How life be sometimesโฆ
Do you wish I was yours?
Do you wish I was yours?
No secrets, no gimmicks, no cheat codes. Consistency has alw..
No secrets, no gimmicks, no cheat codes. Consistency has always been the key. ๐
Happy Saturday. ๐ชฅ ๐ฆ
Happy Saturday. ๐ชฅ ๐ฆ
Think all the fine we could have in bed with my flexibility...
Think all the fine we could have in bed with my flexibility. DM me what you would want to try with me in bed. ๐ ๐ฆ
I wear clothes sometimesโฆ I just prefer not to. ๐๐ ๐ฆ
I wear clothes sometimesโฆ I just prefer not to. ๐๐ ๐ฆ
Who can tell me what muscle Group Iโm working out?
Who can tell me what muscle Group Iโm working out?
Take me back.. ๐
Take me back.. ๐
Proof of the hard work I put in day in and day out.๐ช๐พ
Proof of the hard work I put in day in and day out.๐ช๐พ
Let me if you want to see more in the DMโs ๐
Let me if you want to see more in the DMโs ๐
A rare look of my life outside the gym. Donโt get used to it..
A rare look of my life outside the gym. Donโt get used to it, It does not happen too often though.๐ช๐พ
Never stagnant, always working and progressing. Stability, e..
Never stagnant, always working and progressing. Stability, endurance, and strength training. You better not be skipping leg day.๐ช๐พ
I respect anyone who puts 100% in what they do.
I respect anyone who puts 100% in what they do.
What did you have for lunch?
What did you have for lunch?
I can pull of any look you like. ๐๐พ
I can pull of any look you like. ๐๐พ
โI donโt have enough time to workoutโ There will always be s..
โI donโt have enough time to workoutโ There will always be something in the way, but when thereโs a will there is a way. If you had time to read this then you have time for 5 jumping jacks.
When Iโm not in gym clothesโฆ
When Iโm not in gym clothesโฆ
I am HIM. Himothy Himmy Hendrix Him Duncan.
I am HIM. Himothy Himmy Hendrix Him Duncan.
1, 2, 3, Fow! Scoops of Protein powder gives me 32G of Prote..
1, 2, 3, Fow! Scoops of Protein powder gives me 32G of Protein and 109G of Carbs. I drink these twice a day plus actual food to hit my protein intake goal per day. Are you getting enough protein for your goals?
Trying to gain mass and keep abs is no easy task. But I lov..
Trying to gain mass and keep abs is no easy task. But I love a challenge.
The bulk up continues. Howโs it looking?
The bulk up continues. Howโs it looking?
I really do this.๐ช๐พ
I really do this.๐ช๐พ
There will aways be opportunities, but will you take advanta..
There will aways be opportunities, but will you take advantage of them when they come across your path?
My happy place. ๐๐ ๐ฆ
My happy place. ๐๐ ๐ฆ
Where you been at? ๐ช๐พ
Where you been at? ๐ช๐พ









