openheartscanuniterhy posts
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If @sassy.yoga77 and I were to hold an event together — real..
If @sassy.yoga77 and I were to hold an event together — real or imaginary — what would it be that you absolutely hate to miss?
Daily Vagus Nerve Breathwork: 4-4-6-2 for Health and Connect..
Daily Vagus Nerve Breathwork: 4-4-6-2 for Health and ConnectionThe 4-4-6-2 breathwork technique, designed to stimulate the vagus nerve, brings remarkable benefits for both body and mind. The vagus nerve is a key part of your parasympathetic nervous system, helping to regulate stress, heart rate, digestion, and even your emotional responses. Here’s how the 4-4-6-2 breath pattern works and why it’s so powerful:The Breath Pattern:• Inhale for 4 counts• Hold for 4 counts• Exhale for 6 counts• Hold for 2 countsHow It Benefits Your Health...
Join me on p@treon - link in socials for 2 years worth of nu..
Join me on p@treon - link in socials for 2 years worth of nude yoga and workouts to watch top 3 tiers. As we approach the end of the year, ask yourself: what would it feel like to start next year stronger, healthier, and more confident? 💪 Why wait for January when you can start your journey now? Join me and make these last months count—let’s build a foundation for the best version of you in the year ahead!” #FinishStrong #JoinTheJourney #EndOfYearGoalsA strong core is crucial for overall health, fitness, posture, and a great life. To g...
If you were doing this position with @sassy.yoga77 or I what..
If you were doing this position with @sassy.yoga77 or I what would we be talking about together?
Are there any upcoming events you're planning on going to? C..
Are there any upcoming events you're planning on going to? Check out next month on p@treon. Over 2 years worth of content to watch when you join - link in socials to joinNOVEMBER Schedule Tier 10 - Bikini / Lingerie 20 min Yoga - Yoga FlowBeginner tutorial - Shoulder Self MassageFlow 1 mine - Will you flowFull workout - Burner Coffee Talk - Our Focus and ability to learn coffee TalkYoga - Lower back release Mediation - Meditation 4 -7-10-4Flow 2 mine - A little more flow Photography and ArtTier 20 - Sensual Lingerie Bikini 3...
Check your inboxes now - New Nude Yoga from top 3 tiers p@tr..
Check your inboxes now - New Nude Yoga from top 3 tiers p@treon link in socials to join and get over 2 years worth of nude content to watch now. A burpee workout is a high-intensity, full-body exercise that combines strength and cardio, boosting endurance and burning calories quickly. Each burpee includes a squat, plank, push-up, and jump, engaging muscles in your legs, core, chest, and arms. This dynamic movement enhances cardiovascular fitness, builds strength, and improves coordination, making it a powerful workout for overall conditioning a...
If you had to sum up this photo up in three words, which wou..
If you had to sum up this photo up in three words, which would they be? @sassy.yoga77
Treat your body like a house you're going to have to live in..
Treat your body like a house you're going to have to live in for the next 70 years.Your body and mind are literally the house you must Iive in until the day you die.Yet how often do we make a decision to not care for ourselves and treat ourselves without the nourishment and love we really need?Let us build a solid foundation, invest in the future with our daily habits and actions and make micro shift repairs and changes along the way. What is one thing you can do today? Join me on p@treon link in socials for full flow. Over 2 years worth of...
Why did you come here today?Join me for a new nude lower bac..
Why did you come here today?Join me for a new nude lower back yoga in your inboxes NOW direct from top 3 tiers p@treon. Link in socials to join and get 2 years worth of content straight away to enjoy.
Why is nudity so often linked with shame and judgment?Why, w..
Why is nudity so often linked with shame and judgment?Why, when a woman shows her body, is there an instant rush to judge? We live in a world where sex is everywhere, yet we’re expected to keep it hidden, to treat it as something shameful—even though it’s a natural part of life that we all experience.Why is it that we are born naked, yet we are taught that being naked as adults could cost us our jobs, damage our reputation, or be labeled as inappropriate?Think about it: we all experience moments of nudity in our daily lives—when we show...
Some Behind the Scenes (BTS) Shoot from Audri Asana Full BTS..
Some Behind the Scenes (BTS) Shoot from Audri Asana Full BTS are on p@treon link in socials. Check out our new workout together to support us at Audri Asana https://vimeo.com/ondemand/yinyangworkitWhat do you expect happens behind a photo shoot?We sit in judgment, side by side,Calling out faults we cannot hide.Finding flaws in others’ ways,Though we too fall short in many days.We fear what’s different, question our worth,Taught to doubt from the moment of birth.But when will we look within to see,That the damage we cause is the key?When wil...
Are there any common misconceptions about your job?
Are there any common misconceptions about your job?
![openheartscanuniterhy post What's your favorite part about living in [city]? Least favo.. from onlyfans](https://img1.publishersparty.com/storage/2/tp/jh/69b17e-01960b29-12df-72ce-8233-d28ecdd0f36a.jpg)
What's your favorite part about living in [city]? Least favo..
What's your favorite part about living in [city]? Least favorite?
Check your inboxes now for a New Nude Yoga from top 3 tier p..
Check your inboxes now for a New Nude Yoga from top 3 tier p@treon - link in socials to join and watch over 2 years worth of content. Beginner splits yoga focuses on gradually increasing flexibility in the hips, hamstrings, and thighs to safely work towards a full split. Through poses like low lunges, seated forward bends, and gentle hip openers, you’ll loosen tight muscles and build mobility at your own pace. This practice helps improve flexibility, balance, and patience while promoting deeper body awareness. With consistency, you’ll gentl...
What's the best gift you've ever gotten?
What's the best gift you've ever gotten?
I’ve learned that being näked is often looked down upon by m..
I’ve learned that being näked is often looked down upon by many. Recently, a friend told me I was a terrible person for teaching näked yoga.Honestly, I was hurt. When I think of “terrible humans,” I think of those who hurt, abüse, manipulate, or kill others—not someone simply choosing to be näked.I was told that sharing your body is intimate and should be done privately. But to me, intimacy isn’t just about being näked; it’s about knowing someone deeply—what breaks or makes them, sharing a touch that no one else can, seeing t...
If you were in charge of the playlist, which song would you ..
If you were in charge of the playlist, which song would you play next
I’m 40, and I Know What It’s Like to StruggleI am a woman wh..
I’m 40, and I Know What It’s Like to StruggleI am a woman who's had a kid and lost one. My body went from fit to 75 plus kg because pregnancy I could not exercise with so much pain. I don’t have a naturally fit body; I fight for it. I’ve battled physical and mental health, often against the odds, to stay healthy. I know what it’s like to have no money, no motivation, and no help—yet still push through to make fitness work at home.I know what it’s like to be tired, unsure how I’ll make things happen, but finding a way because...
Join p@teron link in socials to experience sensuality throug..
Join p@teron link in socials to experience sensuality through dance Tell me what is your most sensual self made experience that brings you alive every time you think about it?Sensuality helps us heal and be healthy by reconnecting us with our body’s natural rhythms, promoting mindfulness, and fostering self-awareness. Through touch, movement, and the exploration of our senses, we release tension, reduce stress, and ground ourselves in the present moment. Sensual experiences, such as mindful breathing, feeling textures, or engaging in gentle t...
What's a fact about you that's not on the internet?Check you..
What's a fact about you that's not on the internet?Check your inboxes now a nude uncensored workout from top 3 tiers p@treon - link in socials to join me for over 2 years worth of content.
What's the most interesting thing you've read lately?
What's the most interesting thing you've read lately?
Join @sprytly and I from @audriasana for an all new workout...
Join @sprytly and I from @audriasana for an all new workout. We teamed up in Switzerland. One of the shoots we did the owner just casually walked in and out of the art studio, whilst we were shooting nude with his art work.It is beautiful to be environments where there is no judgment. Come join https://vimeo.com/ondemand/yinyangworkitGet ready to ignite your inner fire and find balance with our Yin Yang Work It with Asana and Rhy yoga video. Dive into slow, deep stretches that will sculpt and lengthen your muscles while cultivating a sense of p...
Check your inboxes now for a New Nude Yoga from top 3 tier p..
Check your inboxes now for a New Nude Yoga from top 3 tier p@treon - link in socials to join and watch over 2 years worth of content. Psoas-focused yoga stretches and releases one of the deepest muscles in the body, the psoas, which connects the lower spine to the legs. Releasing tension in this muscle can alleviate lower back pain, improve posture, and enhance mobility. Psoas stretches in yoga, such as lunges and backbends, also help to reduce stress, as the psoas is closely linked to the body’s fight-or-flight response. By gently opening an...
In hind sight what has this year taught youFull shoot on p@t..
In hind sight what has this year taught youFull shoot on p@treon link in socialsTry a paid per view from P@treon top 3 tiers. Check your DM now Nude yoga.
I catch the whispers, dark and low,The thoughts that twist, ..
I catch the whispers, dark and low,The thoughts that twist, the fears that grow.But in their shadow, I now see,A chance to build resilience in me.I face them gently, without fear,Challenging what once felt so near.In each breath, I reclaim my space,Creating calm, a safer place.No longer trapped in webs they spin,I rise above, strength from within.My nervous system, once so tight,Now finds its peace, its steady light.For every thought, both fierce and grim,I learn to welcome, and not give in.In this acceptance, I am free,Building resilience, rec...
What's the most interesting thing you've read lately?
What's the most interesting thing you've read lately?
What's the most interesting thing you've read lately?
What's the most interesting thing you've read lately?
What's the most interesting thing you've read lately?
What's the most interesting thing you've read lately?
Where is your fav place to be naked outside? Mine is hiking ..
Where is your fav place to be naked outside? Mine is hiking in Austria or in NatureNext month on p@treon link in socials to come join me. Not to be missed. OCTTier 10 - Bikini Lingerie - 2 years worth of content 20 min Yoga - Hip Mobility flowBeginner tutorial - Ab workoutFlow 1 mine - Relaxed FlowFull workout - Chest and Tricep WorkoutCoffee Talk - Our stories perspectives and others coffee talkYoga - Tricep Exercises Mediation - Non attachment MeditationFlow 2 mine - Presence FlowArt Tier 20 - Lingerie / Bikini - 2 years worth of ...
Crawling into the new month. Was it a good month?
Crawling into the new month. Was it a good month?
