nursenatalia posts
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Working off that thanksgiving feast!🍗 If you feel like you ..
Working off that thanksgiving feast!🍗 If you feel like you may have indulged in too many carbs this holiday.. don’t stress! Carbs are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system! 🧠🫀⚡️
Happy thanksgiving my little turkeys! 🦃 Have a great day wi..
Happy thanksgiving my little turkeys! 🦃 Have a great day with your loved ones 🥰
Taking a different type of shot tonight 😝💉
Taking a different type of shot tonight 😝💉
On my way to save ya 😉💋🩺 Lets get this day started! 🙌
On my way to save ya 😉💋🩺 Lets get this day started! 🙌
Sometimes you need to have a little fun while studying 😉💋
Sometimes you need to have a little fun while studying 😉💋
Indulge in your favorite fall treats, It’s pumpkin season! 🎃..
Indulge in your favorite fall treats, It’s pumpkin season! 🎃🍂 From pumpkin bread to pumpkin seeds, pumpkin is packed with nutrients and vitamins!
Getting that fresh fall air 🍂🍁😍
Getting that fresh fall air 🍂🍁😍
Did you know they hang low for a reason? Testes hang below..
Did you know they hang low for a reason? Testes hang below the body, where the temperature is slightly cooler and more conducive to producing sperm. What do you think the average size is? 🙈
Wellness Wednesday 🩺✨ A teaspoon of apple cider vinegar kee..
Wellness Wednesday 🩺✨ A teaspoon of apple cider vinegar keeps the doctor away 👨🏼⚕️🫣 Apple cider vinegar in a glass of water helps aid digestion, relieve bloat, boost immunity, regulate 🩸sugar levels and more! 🍎
Just saving lives, nbd 🥰👩🏼⚕️🩺🧡
Just saving lives, nbd 🥰👩🏼⚕️🩺🧡
Lets have a great week! 💞💜
Lets have a great week! 💞💜
Happy Sunday 🥰💋 Kisses for all my fans! 💋💕💕
Happy Sunday 🥰💋 Kisses for all my fans! 💋💕💕
Happy Saturday Babes!🤎
Happy Saturday Babes!🤎
It’s almost the weekend 🙌🏼
It’s almost the weekend 🙌🏼
It’s a good day !! 😍😍 New scrubs came in and I can’t wait t..
It’s a good day !! 😍😍 New scrubs came in and I can’t wait to show you ☺️
Wellness Wednesday 🩺💜 Get moving throughout the day! 🏃🏼♀️🚴..
Wellness Wednesday 🩺💜 Get moving throughout the day! 🏃🏼♀️🚴🏼♀️🚶🏼♀️ Vigorous exercise is essential but moving throughout the day will keep you energized, as well as benefit your mind and body! 🧠🧘🏼♀️ Try the stairs instead of the elevator or take short walks around your office. There’s so much to do to keep you moving 💃
Why is research so important in the nursing field? 🩺👩🏼⚕️📋 (..
Why is research so important in the nursing field? 🩺👩🏼⚕️📋 (Or any field tbh!) The medical field is a never ending study & I love it 😍 Research helps keep me advanced as a nurse, stay updated and offer better patient care! ❤️🩹
How it looks when we do a catheter lab 😷🩺👩🏼⚕️ These are no..
How it looks when we do a catheter lab 😷🩺👩🏼⚕️ These are not my favorite scrubs, but they do the job when handling bodily fluids!
I hope you have a beautiful Sunday 💋☺️☀️🌈
I hope you have a beautiful Sunday 💋☺️☀️🌈
It’s flu season! 🤧💉 Lets go over the flu symptoms, and what..
It’s flu season! 🤧💉 Lets go over the flu symptoms, and what you can do to prevent catching it! 🦠
My number 1 stress reliever: Exercise 🏋🏼♀️🏃🏼♀️ It really..
My number 1 stress reliever: Exercise 🏋🏼♀️🏃🏼♀️ It really prompts your body to release feel-good hormones like endorphins, which can help you to feel less stressed. 🧘🏼♀️ Stress can also make you subconsciously tense your muscles, which exercise might help to release! It doesn’t have to be a full workout: walk around the block, do some jumping jacks, go for a quick run or find something on YouTube! 😊
Do you know your stuff? Let’s find out 😎 What is hypertensi..
Do you know your stuff? Let’s find out 😎 What is hypertension a medical term for? 🧐
Have a wonderful Wednesday ❤️🩹💋
Have a wonderful Wednesday ❤️🩹💋
Let’s talk about the health benefits of pumpkin..seeds! 🌱🎃 ..
Let’s talk about the health benefits of pumpkin..seeds! 🌱🎃 Pumpkin seeds are high in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal! ❤️🩹🩹 They also contain zinc, a mineral that helps fight bacteria and viruses 🦠 So, if you have left over pumpkins, you know what to do!
Boo! 👻 Happy Halloween 👻🎃
Boo! 👻 Happy Halloween 👻🎃
It’s Halloween weekend, I know you little party animals are ..
It’s Halloween weekend, I know you little party animals are needing that hangover cure! 👻 Here is my favorite remedy: 🎃1 cup coconut water 🎃½ cup pineapple chunks, fresh or frozen 🎃1 banana, fresh or frozen 🎃½ teaspoon ginger powder (1 teaspoon grated ginger, if using fresh) 🎃1 cup ice (optional) Stay hydrated babes! 💧💧
Would you let this nurse check your pulse? 💕😜😈
Would you let this nurse check your pulse? 💕😜😈
Happy Friday!💕💕 Do you like the view? 😉🤭
Happy Friday!💕💕 Do you like the view? 😉🤭
Happy Thursday, are you ready for your exam? 😉🤫😜
Happy Thursday, are you ready for your exam? 😉🤫😜
Wellness Wednesday 🍵 Feeling like you can’t sleep well the..
Wellness Wednesday 🍵 Feeling like you can’t sleep well these days ? Limit blue light interaction before bed 🔵🛏 The blue light emitted by your tech devices may be the cause of those restless nights 👀 Put your phone or laptop away at least an hour before bed to set yourself up for a good night of sleep! 💤😚
