nursenatalia posts
Posts: 1115
Files: 1067
Can I check your vitals? 🤭🩺
Can I check your vitals? 🤭🩺
Happy Monday my favorite little patients 🩺❤️🩹 New week, ne..
Happy Monday my favorite little patients 🩺❤️🩹 New week, new YOU! ☺️
Suns out, buns out ☀️💋
Suns out, buns out ☀️💋
Are you someone who goes to the stores and cant help but tou..
Are you someone who goes to the stores and cant help but touch the testers? Well @danigirl is picking out her favorites and we’re going to swab the samples and see how much bacteria is really on them.. 😳🦠
Your health is so important. Don’t stress over the little th..
Your health is so important. Don’t stress over the little things and always remember to make time for yourself! ❤️🩹 It’s all about YOU!🫶🏻
Reading keeps the brain strong 🧠⚡️
Reading keeps the brain strong 🧠⚡️
It’s Hump day.. I could use a study buddy 😘
It’s Hump day.. I could use a study buddy 😘
Don’t let a day of the week control your joy. Happy Tuesday!..
Don’t let a day of the week control your joy. Happy Tuesday! 🥰
New week, new you! And remember, Nurse Natalia is always h..
New week, new you! And remember, Nurse Natalia is always here 💋❤️🩹🩺
Happy Sunday my favorite little patients 💋
Happy Sunday my favorite little patients 💋
The girls and I are going to do the ultimate challenge! The ..
The girls and I are going to do the ultimate challenge! The ice bucket challenge 🙈 Who can last the longest in this freezing water?! 🥶🧊💦 @abroadwithmila @hollyhunt @chemwithwren @torgalore @coachgigi
Eat your fruits! Especially pineapple 😉🍍 It’s packed with nu..
Eat your fruits! Especially pineapple 😉🍍 It’s packed with nutrients, antioxidants, and other helpful compounds, such as enzymes that can protect against inflammation and disease! And.. we all know what else it’s good for 🤭🤫
SPF all day, everyday! 🧴☀️ Not only does it protect you from..
SPF all day, everyday! 🧴☀️ Not only does it protect you from aging and burning, but also hyperpigmentation! (Dark spots) Since UV rays are a well-known trigger for melasma and can make hyperpigmentation darker, wearing sunscreen daily can help prevent melasma from flaring up and hyperpigmentation from getting worse 😎
Wellness Wednesday! 🩺 Prioritize your mental health 🙇🏼♀️🧠 ..
Wellness Wednesday! 🩺 Prioritize your mental health 🙇🏼♀️🧠 Identify areas of your life that are causing you stress, and make changes to help limit that stress! Maybe your work/life balance is out of whack. Or, you have too many commitments.. No matter what's causing you anxiety and stress, it's important to remember that there's no shame in taking a mental health day and asking for help! 🫶🏻❤️🩹
Get up and get your steps in because exercise is great for t..
Get up and get your steps in because exercise is great for the skin too. Your skin needs antioxidants to repair cell damage done by free radicals. Regular moderate exercise can signal your body to produce more natural antioxidants that protect your skin cells! 😊
Happy Monday my favorite little patients 🩺 Did you know? A ..
Happy Monday my favorite little patients 🩺 Did you know? A bond exists between the digestive system and your brain, known as the gut-brain axis. So any stress or brain disorders can affect the way your body digests food! 😣
It’s Sunday funday 😜 @ofmerch
It’s Sunday funday 😜 @ofmerch
@chemwithwren and I are throwing it back to our childhood an..
@chemwithwren and I are throwing it back to our childhood and trying all the snacks we once loved 🫶🏻 Now as adults.. we’re giving you some healthier alternatives! 😊
Lets get lost 🤫💋
Lets get lost 🤫💋
Let me quench your thirst 💦🤭
Let me quench your thirst 💦🤭
Embracing the hump day grind 📚
Embracing the hump day grind 📚
Want to naturally increase your immune system? Get outside! ..
Want to naturally increase your immune system? Get outside! 🌱 Many plants put substances, including organic compounds called phytoncides, into the air that boost immune function! The sunlight also energizes special cells in your immune system called T cells that help fight infection ☀️🌱
Happy Monday my favorite little patients 🩺❤️🩹 Did you know..
Happy Monday my favorite little patients 🩺❤️🩹 Did you know, our brains don't feel pain 🧠 We have pain receptors and process pain signals in our brains, but the brain itself does not feel pain! For example: The ache from a headache comes from other nerves like the inside 🩸vessels in your head!
I’m the cure to your Sunday scaries 😘
I’m the cure to your Sunday scaries 😘
Happy Friday my favorite little patients! 🩺 Which part of o..
Happy Friday my favorite little patients! 🩺 Which part of our skin is the thinnest? 🤔
Let’s take a dip 💦💋
Let’s take a dip 💦💋
Got eggs? 😉🥚💋
Got eggs? 😉🥚💋
Serve it up baby 💋
Serve it up baby 💋
Getting stuff done this Monday 😎
Getting stuff done this Monday 😎
Sunny days and golden tans ☀️😎
Sunny days and golden tans ☀️😎
