zcharlson posts
Posts: 122
Files: 167
Wassup everyone hope everyone is doin good!
Wassup everyone hope everyone is doin good!
Full body workout = full body pump 😎
Full body workout = full body pump 😎
Doin a full body circuit today, will be posting pics after t..
Doin a full body circuit today, will be posting pics after the workout!!
Needa get the V-line back 😤😤
Needa get the V-line back 😤😤
Hey sorry everyone for not posting! Been in New York! When I..
Hey sorry everyone for not posting! Been in New York! When I get back to Colorado there will be more content again!
Chest and legs done today, kinda a weird combo but oh well l..
Chest and legs done today, kinda a weird combo but oh well lol
Sorry for the lack of posting since the 4th! Had to take a r..
Sorry for the lack of posting since the 4th! Had to take a recovery day lol and then was working but I’ll try and get something up today :)
Happy 4th everyone!
Happy 4th everyone!
Liked this too much to not post on here
Liked this too much to not post on here
Legs, chest, and triceps today 😎
Legs, chest, and triceps today 😎
I hope everyone is doing good! Sorry I haven’t posted much t..
I hope everyone is doing good! Sorry I haven’t posted much these past few days, work has been kicking my ass. Anyone have plans for the 4th??
I needa work on my chicken legs bruh
I needa work on my chicken legs bruh
I’ll post some new pics tomorrow! Got tomorrow off so I’ll b..
I’ll post some new pics tomorrow! Got tomorrow off so I’ll be able to go to the gym!
Some shoulders too 😎
Some shoulders too 😎
Quick 20 reps with 50ish pounds
Quick 20 reps with 50ish pounds
Legs, chest, and tri’s today 🙏
Legs, chest, and tri’s today 🙏
My back is sore as shit today
My back is sore as shit today
Might hop in the sauna for a bit
Might hop in the sauna for a bit
Hope everyone has a good day 🙏
Hope everyone has a good day 🙏
200 of you guys!!! Thank you guys so much 🙏🙏
200 of you guys!!! Thank you guys so much 🙏🙏
Post workout, got a bit of a pump goin rn 😎
Post workout, got a bit of a pump goin rn 😎
Pre workout pics, doing back and bi’s today.
Pre workout pics, doing back and bi’s today.
Some of you have been asking so here is what my legs look li..
Some of you have been asking so here is what my legs look like rn. My legs have always been super skinny compared to the rest of my body. When I was a freshman in HS I popped my hip out of place at baseball tryouts and never got it fixed. To this day, if I do squats, dead-lifts, any sort of workout like that with too much weight, my hip will either give out or it’ll hurt for days on end. So I have to slowly ease into the weight and can’t push myself as hard as I can for my other muscles. BUT we will get there 😎
I am so sorry if I haven’t messaged you, I’m trying my absol..
I am so sorry if I haven’t messaged you, I’m trying my absolute best to respond to everyone who sends me messages. And if you guys have tipped and I haven’t responded, I am so so sorry! Off work now tho so I should be able to respond easier for the rest of the night! Thank you all for the support 💚💚
Who thinks I can get my arms this big again?? (Finally off w..
Who thinks I can get my arms this big again?? (Finally off work, only made $60 which is some bullshit)
At work rn! I’ll try and get another pic posted after work t..
At work rn! I’ll try and get another pic posted after work tho!
Here’s another 😎
Here’s another 😎
Quick vid 🙏
Quick vid 🙏
Thank you to all of you for subscribing! I really appreciate..
Thank you to all of you for subscribing! I really appreciate it 🙏 and to those of you that have sent tips, thank you so much it’s insane!
